Daily Affirmations for Adult Children of Alcoholics. Rokelle Lerner

Daily Affirmations for Adult Children of Alcoholics



Download Daily Affirmations for Adult Children of Alcoholics



Daily Affirmations for Adult Children of Alcoholics Rokelle Lerner ebook
Publisher: Health Communications, Incorporated
Page: 372
ISBN: 9780932194275

The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit. As adult children of alcoholics, we can continue to remain in the past and believe the negatives that we were taught; or we can change our beliefs with affirmative thoughts that can set us ...

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